Rec Teams

Recreational classes

Important COVID-19 information

Following the latest government announcement, we are thrilled to say our gym is slowly opening its doors to our athletes. We have completed a risk assessment and addressed all areas and added in all the necessary safety measures and social distancing policies to ensure all our staff and athletes are safe during their training sessions. Please note these will be updated and amends following any future government announcements.

Here at Cheerforce Ten we are proud to start you off on your journey into the world of Cheer & Dance and welcome you into the gym with open arms. Below you will find a list of our recreational classes available for you to come take part in
Beginner Pom/Lyrical Dance

Your Journey into the wonderful world of Dance starts here! Beginner Pom/Lyrical classes are suitable for absolute beginners and provide a platform for children of all ages to learn all aspects of our two main dance styles. Dancers will love learning how to perform energetic and fast-paced pom routines to exciting music using the Academy’s own Pom Poms, and then understanding how to express themselves with the emotive and fluent choreography using Lyrical dance.

Cheer 4 Fun

Your Journey into the world of Cheerleading starts here! Cheer4Fun classes are suitable for absolute beginners and provide Children of all ages the opportunity to learn how to stunt, jump and tumble in a fun, friendly and supportive environment with our awesome Coaching staff! Athletes who attend these sessions not only learn wonderful new skills , they grow in confidence, develop team work, and build on their strength and co-ordination.

Tumble & Gym

If your goal is to join our competition program then we can help you achieve an invitation to our Tumble & Gym classes by attending our Cheer4fun classes.

Athletes who are invited to Tumble & Gym classes will attend the class best suited to their current skill level. Our awesome Coaching staff are so passionate about bringing out the best in you, and can’t wait to help you develop exciting new Tumble skills like back walkovers, back handsprings and even back tucks!

Current Competing athletes will be in attendance at these sessions, therefore invited athletes who come along to work hard at Tumble & Gym will make new friends and gain a wonderful insight into what it takes to be a competing cheerleader with Cheerforce Ten.

Open Tumble Once a Month

This session is not coached, but supervised, any athlete attending needs to take ownership of their own skills. The minimum age for ‘open tumble’ is 8 years. Open tumble is an excellent opportunity for athletes to work on their personal tumble/gym goals.

Dance Technique Progression

If you the goal is to join our competition program then we can help you achieve an invitation to our Dance Technique progression classes by attending our Beginner Pom/Lyrical classes.

Dancers who are invited to Dance Technique classes can choose which day is most convenient for them. Our Dance coaches really are the best, they can’t wait to help you develop incredible new turns and leaps and achieve things you’ve never thought possible!

Current Competing athletes will be in attendance at these sessions, including our famous International Open Pom Dancers (currently 14th in the World) therefore invited athletes who come along to work hard at Dance Technique Progression will be able to shine and grow being inspired by some of the Countries best dancers.

Tiny Tots Classes

Our Tiny Tots classes are available to ages 2&3 years, with very limited availability. Classes are 30 minutes which is just the right amount of time to engage toddlers at this age, it will take place on our sprung harlequin floor, using lots of exciting equipment.

CFX Tricking & Tumble Classes

These sessions are coached by our tricking expert CFX Head Coach, Reece and are available to all, including absolute beginners. Within these sessions all aspects of tricking are covered. Our ‘tricksters’ love to learn cool moves seen in the movies!

Dance Roulette

Dance Roulette is a brand new class this season. Each week our coaches will pick out of a hat a different style of dance – whether this is lyrical to hip hop, jazz to bollywood, you name it our coaches will cover it. This class will be an hour long.

Elite Stretch Class

Our Elite Stretch classes are new for this season and available to all ages and abilities, including absolute beginners.

Within these sessions athletes will participate in a quick cardio warm up followed by deep stretching.

Rec Cheer Dance Class

Our Cheer Dance classes are available to all, including absolute beginners. Within these sessions we will be covering basic aspects of cheer dance, lyrical dance and pom dance.

In some sessions, athletes will be given the opportunity to join in and learn mini routines and use poms.

Application & information

OUR RECREATIONAL CLASSES ARE PAY AS YOU GO AND ARE OPEN TO ALL WHO HAVE READ AND SUBMITTED THE FOLLOWING FORMS WITHIN THE APPLY HERE BUTTON.

(Please note if you arrive at the gym without submitting these forms you will NOT be able to enter). 

Recreational Class timetable from 2nd November